Human beings have always possessed a superpower that sets us apart from all other creatures – our ability to understand, think, reason, and be inspired to create. This has been the very fabric of all complex and developed societies in human history.
Sadly, we take our ability to do this for granted, and in recent decades, as our environments have changed, we are forced to deal with the notion of cognitive decline – or the inability to use our ‘superpower’ to its full extent.
Considering that the way the human brain works is what makes us uniquely human, it begs the question: How can we ensure that we do everything we can to retain our capacity to understand, think, reason, and create for as long as possible?
We take an in-depth look at cognitive health and the factors that cause degenerative disorders such as dementia and Alzheimer’s, as well as less serious but more common issues like memory problems, slowed capacity for reasoning, and decreased knowledge retention. We also examine a natural yet powerful support aid in preventing cognitive decline for as long as possible – organic beef brain supplements.
Join us as we fight back against premature cognitive decline.
What the research is saying
Studies involving an older population
The decline of brain function has been a topic of much debate and study over the last three decades, with one study spanning a twenty-seven year time span for determining how prevalent this is amongst people in Europe and the USA. [1]
During this study, it was determined that 8.6% of the total respondents developed dementia. While this small percentage may not immediately appear as a cause for alarm, it is telling that this number represents 4,253 of the respondents.
One interesting study looked at the effects of social relationships on cognitive abilities and found a causal effect between deteriorating relationships and degenerative neuro disorders. [2] Without going into all the statistics, the conclusion from a number of similar studies shows what we’ve always known – that stable, supportive, and loving social networks serve to protect those in the community – even when it comes to brain health.
Study involving a younger population
It’s also not just the older population group falling prey to a decline in cognitive health. Studies into the cognitive abilities of young adults have shown that those with increased inflammation associated with obesity, inactivity, and stress are more prone to reduced cognition function later in life. [3]
Studies are showing that brain health begins to decline decades before diseases like dementia show any symptoms. A research article published in July 2024 by Neurology examined the effect of CRP (c-reactive protein – an inflammatory marker) on six main cognitive domains that are important for not only mental health but vibrant cognitive function, namely:
- Verbal memory – the ability to recall and recognize spoken words, sentences, and language-based information.
- Processing speed – the pace at which the brain interprets and responds to information, crucial for quick thinking and reaction.
- Executive function – high-level cognitive processes responsible for planning, problem-solving, decision-making, and regulating behavior.
- Verbal and category fluency – the capacity to generate words quickly based on specific criteria (e.g., naming animals or words starting with a specific letter).
- Global cognition – a composite measure of overall cognitive function, encompassing multiple domains such as memory, reasoning, and attention.
A decline in these domains through self-evaluation and then testing is accepted as a diagnosis for decreased neurocognitive abilities.
Factors that cause cognitive decline: A pathway for prevention
Researchers have been studying a number of potential causes for a decline in cognitive processing, but there are four factors that repeatedly stand out. They are:
- Smoking
- Level of alcohol consumption
- An active vs. sedentary physical lifestyle
- Amount and quality of social contact
Each of these factors plays a role in the reduction of neurocognitive capabilities. Taking note of these factors will help you to reduce behaviors that are detrimental to your mental health and cognitive abilities as you age. Even if you are older, it is never too late to start making positive changes for your longevity.
Smoking
Smoking contributes to dementia and other degenerative disorders affecting the brain through several mechanisms, but the primary one is vascular damage.
Vascular damage: Smoking contributes to hypertension and atherosclerosis (artery blockages) and reduces the circulation of oxygenated blood around the body. This reduced blood flow also affects the brain which is highly dependent on adequate blood flow to prevent brain tissue damage. A 2017 Lancet commission found that smoking is the 3rd among nine causes of dementia. [4]
Level of alcohol consumption
The relationship between alcohol use and cognitive impairment is difficult to untangle. The 20th and 21st centuries have seen a marked decline in alcohol consumption as people move toward healthier lifestyles, but this does not negate the fact that members of the population who drink excessively experience a prolonged insult on brain tissues due to the toxic nature of alcohol. [5] Excessive alcohol consumption is currently recognized as eight or more drinks a week for women and fifteen or more drinks a week for men. [6]
Alcohol has also been implicated in nutritional deficiencies, especially B vitamins. These nutrients are crucial for the proper functioning of the brain.
Active vs. sedentary lifestyle
A strong association between an active lifestyle and better brain health has been found. [7]
The adage goes you’ve never seen a cow get dementia, although they have been blamed for having mad cow disease. Apart from how ridiculous this adage is, there is some truth in it. Cows are outside in the sun and fresh air, grazing on succulent grass (we hope), and are constantly on the move. Some things are good for life, regardless.
Amount and quality of social contact
As mentioned earlier, studies have examined the effect of social contact and support on cognitive decline and the results have been very interesting. In the 21st century, where machines are receiving more attention than interactions with your friends, family, and colleagues (even if it’s out of necessity), reduced social connections are negatively affecting community interaction.
History shows that humans have always existed in social structures – even complex and morally advanced societies. Those individuals who fit into social constructs, raised strong families and existed within established communities have traditionally done better than individuals who existed outside of these societal norms.
Now, after many years of changing social norms, it appears Isolation, impaired relationships, broken social structures, and individualism are not good for the brain. Who knew?
Prevention of cognitive decline, impairment, and disorders
The fight for brain health in our modern age should get more attention from the average person than it is. Perhaps this has something to do with human nature, where we ignore things we don’t understand, and perhaps it’s a lack of education about the potential toxic effects of modern lifestyles on our brains. Whatever the reasons, we’re determined to educate and empower people so ignorance no longer kills.
We’ve been discussing the latest research on the factors that decrease overall brain health. Stopping or minimizing behaviors that destroy your body is only one part of the story. You also need to repair the damage that has already been done and prevent any further damage from occurring.
Once you’ve stopped smoking and drinking, begun moving regularly, and worked on your relationships, there’s not a whole lot more that you can do. So, do you accept that it will be the luck of the draw after that? Fortunately, you don’t have to. There is a powerful supportive remedy you can take to repair neural damage and maintain brain health.
Beef brain supplements: Get your superpower in top form again
The answer comes from the ancestral tribes who believed in the therapeutic benefits of humans consuming ‘like’ organ meats of animals (specifically cattle) to cure diseases and strengthen body systems. No, we haven’t caught mad cow disease! Let us explain.
In this case, if you consume beef brain, you strengthen and repair your own brain – simple. But you don’t have to eat beef brain; you can just take a beef brain supplement.
Here’s why this is the ideal solution for getting your superpower in top form.
Beef brain supplements help protect your brain
High quality beef brain is freeze-dried to produce a whole food supplement. It is one of the most nutrient dense foods on the planet. It contains brain-derived neurotrophic factor (BDNF), along with brain-derived glandulars such as the pineal gland, hypothalamus gland, and pituitary gland. Each of these parts supports cognitive health and is known as a brain cell activator, promoting the growth and survival of healthy neurons and synapses.
Bioavailable nutrients (readily available for use by your body) provide a protective function for your brain cells and nerves, which are key to the prevention of brain disease.
Beef brain supplements are convenient
The unique profile of beef brain supplementation means you receive all the health benefits of eating cooked beef brain but without having to consume large amounts – or go sourcing quality beef brain – not so easy to find for the average person. Also, eating organ meat can be off-putting for some people, and supplementation is a way to get all the benefits and none of the taste.
Beef brain supplements are safe and natural
Not only that, beef brain supplements, such as those produced by organically certified Estonian company Nutriest, contain only organ meat without any fillers, GMOs, and pesticides. Their cows are walking around freely, grazing on expertly kept pastures. That means a happy bovine brain full of vital nutrients, essential fatty acids, growth factors, and B vitamins passed directly on to you.
Beef brain supplements negate the effects of smoking and drinking
This overlooked organ meat contains a big dose of B Vitamins – more than most animal foods. It is particularly high in Vit B12, which is important for making, repairing and maintaining brain and nerve cells. It has also been studied for its role in reducing anxiety and depression from nicotine withdrawal.
Furthermore, thiamine (Vit B1) deficiency from excessive alcohol consumption can be rectified by taking a beef brain supplement. Thiamine is important in the production of key neurotransmitters, especially GABA, which is critical in preventing brain tissue damage.
Beef brain supplements help with energy production to get you moving
Let’s face it: modern lifestyles are stressful, and sometimes you just don’t have the energy to exercise, even when you know you should. The high level of B vitamins in beef brain are also responsible for the conversion of carbohydrates into energy in the body. When your body utilizes the food you eat better, you’ll have the energy you need to be more active.
All-in-all beef brain supplements are the perfect complement to address the factors that increase your risk of cognitive impairment because they directly target the causes and aim to bring a natural solution to the table.
If you’re concerned about brain health and haven’t tried beef brain supplements, then now is the time to try it out. Nutriest’s superior product is manufactured in their own factory, which strictly controls quality measures, bringing only the very best to you in every way.
The case for beef brain supplementation
Throughout this article, we’ve shown evidence that suggests that modern living affects brain health. Studies are showing that negative lifestyle habits in younger years affect cognition in later life. In addressing this problem, there are four modifiable elements to tackle namely, smoking, alcohol consumption, physical activity, and social connections.
But it is beef brain supplementation that emerges as a powerful and easy answer to fighting cognitive decline, helping you retain the superpowers that make you uniquely human for as long as possible.
References:
- Twenty-seven-year time trends in dementia incidence in Europe and the US
- The effect of social relationships on cognitive decline in older adults
- Poor health and stress take its toll
- Smoking and Dementia
- Alcohol and Cognitive Impairment
- How Much Alcohol Is Too Much
- Association between sedentry behaviour and cognitive decline
- https://www.sciencedirect.com/science/article/abs/pii/S0006295223004239